6 PCS Hand Grip Strengthener,Finger Exerciser Set , Grip Strength Trainer,Finger Exerciser Resistance Bands,Relieve Wrist Pain, Carpal Tunnel Relief,Forearm Grip Workout: Sports & Outdoors

Description

Specification:Resistance Range:Round Finger Grip Strengthener :30lb,40lb,50lbFinger Stretcher Resistance Band:6.6-11 lb (3-5kg)Packing List:3 x Round Finger Grip Strengthener (3 Level).3 x Finger Stretcher Resistance Band (3 Level).Hand Band Resistance Level: - GREEN: Light Resistance - For Beginners and Injured Hands. - BLUE: Medium Resistance - For Everyday Strengthening Exercise. - ORANGE: Hard Resistance - For Advanced Muscle Toning.Round Finger Grip Strengthener Training Sequence： Green（30Lbs） → Blue （40 Lbs） → Orange（50 Lbs）If you are suffering from rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow or on the way of recovering from a fractured wrist, or tendon surgery, this is a perfect gripper which can help you to recover.Finger Stretcher Resistance Band Training Sequence： Green（6.6Lbs） → Blue （8.8 Lbs） → Orange（11 Lbs）It can improve finger strength for athletes (rock climbing enthusiasts, cross fitness, tennis, baseball, boxing, golf and shooting) and musicians (guitar players, bass players, pianists and violinists).How to use finger exerciser?Step 1: Start with level 1 band at first,place loops over each finger, starting with fingertips close together.Step 2 : Clench your hands into fists.Step 3: Slowly spread the fingers apart, keep 3-5 seconds, then relax them slowly.Be careful：The finger hole size on the finger stretcher is not too big,But it's retractable.The wearing process is aided by two hands,Can make you more convenient.

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