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The Active Stretch is a wide looped stretching strap. The 3 inch wide, soft neoprene material can capture the entire ball of the foot. This strap has 4 fixed loops and can be used for sports, dance, yoga, Pilates, MMA, cheerleading, preventing injuries, fitness and home stretching. Most stretching straps are made from nylon which makes them rigid. The Active Stretch is made of a soft material that has a little "give" or elasticity which is ideal for stretching. Your body is not rigid so don't use a stretching strap that is rigid! By Core Prodigy - Fitness Product Leader