ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors
ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors

ProsourceFit Flex Foam Half-Round Rollers 12” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue : Exercise Foam Rollers : Sports & Outdoors

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View larger View larger View larger Full Flex Rollers come in 2 sizes and 2 color options. The 36x6 inches is ideal for self-myofascial release and massage, stretching the back and chest, and core exercises due to the full coverage for the back, both vertically and horizontally. The 12x6 inches size is compact, travel-friendly, and easy to store. Both sizes provide stable support for a variety of body shapes and sizes. The light pressure is ideal for sensitive users and anyone new to foam rolling, as well as those in need of rehabilitation. Flex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances. Foam rolling is a simple, effective, and inexpensive form of self-massage used to release trigger points for better muscle function. The light, therapeutic pressure created with body weight helps break up pain-inducing knots and relax your body. Just like a masseuse, but without the cost! The decreased pain and increased flexibility results in improved overall fitness. View larger View larger View larger It might look strange, but half-round rollers are incredibly versatile. Available in 36 inches and 12 inches sizes, the firm EPE foam structure has one flat side to provide an unstable surface for balance training, stretching, and core stabilization exercises. They’re light and easy to carry, and the 12 inches size is a great travel companion to keep your body conditioned and pain-free wherever you go! Good balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the flat side down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when you’re ready to progress. Use to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where you’re less flexible.

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