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Move Free Ultra Pro 4 in1 uses a unique formulation with Type II Collagen, Uniflex, MSM and Manganese. This product provides clinically proven joint comfort, helps support healthy bones, helps preserve and maintain healthy cartilage, and helps support healthy connective tissue.* WHY MOVE FREE? Our scientists started in the fitness community, helping athletes who have experienced joint discomfort. Then it became obvious it wasn’t just athletes who needed our help. Moms, dads, grandparents—all were looking for a way to support their joint health. Move Free products have one goal in mind: to keep you moving. WHAT IS TYPE II COLLAGEN? The same protein found in healthy cartilage, Type II Collagen works with your immune system to help preserve and maintain cartilage.* WHAT IS UNIFLEX (FRUITEX-B CALCIUM FRUCTOBORATE)? Uniflex is a clinically tested mineral complex that supports joint comfort in as little as 2 weeks.* WHAT IS MSM? Methysulfonylmethane (MSM) is a source of sulfur found in the body that is important in the formation of collagen in joints.* WHAT IS MANGANESE? Manganese helps support the formation of healthy connective tissue.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Manganese (as manganese gluconate), MSM (Methylsulfonylmethane), Calcium Fructoborate, Proprietary Cartilage Blend (cartilage and potassium chloride)(providing undenatured type II collagen), Other Ingredients (microcrystalline cellulose, coating [hypromellose, modified corn starch, titanium dioxide, polyethylene glycol, glycerin, magnesium silicate], magensium stearate, croscarmellose sodium, silicon dioxide)Adults take four (4) tablets once a day with a meal OR two (2) tablets twice daily with meals.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.