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UMZU offers a well-balanced approach to supporting the functions of the body POSSIBLE side effects for each ingredient in Redwood. Vitamin C: diarrhea, nausea, vomiting, heartburn, abdominal cramps, headache, & insomnia. Garlic Powder: allergic reactions, bad breath, body odor, heartburn, nausea, & diarrhea. Horse Chestnut Extract: allergic reaction, upset stomach, headache/dizziness, & itching. Casein Hydrosylate/vasodrive AP: allergic reaction (in case of extreme milk allergy) Pine Bark Extract: dizziness, upset stomach, vertigo (rare). Do not use if allergic to any ingredients. Consult a doctor before using any supplements.Vitamin C (as Ascorbic Acid), Odorless Garlic Powder (Bulb), Horse Chestnut Extract (Seed), Casein Hydrolysate (VasoDrive-AP), Pine Bark Extract, L-Leucine, Rice Powder, Gelatin (Capsule)Take 3 capsules, two times per day, with mealsPlease consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. We recommend that you be evaluated by a physician before you start taking any medications, over-the-counter drugs, supplements or herbs.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.