Everlast Medicine Ball Textured Grip – for Weighted Slam Ball Workout | Strength, Balance, Core Training | Wall Ball Exercise | Durable Non-Slip Rubber (P00001794) : Sports & Outdoors

Description

GRIP IT AND RIP IT The Everlast Tough Grip Medicine Ball provides a full body, functional fitness workout that builds core strength, balance and coordination. Sit-Up To Overhead Press Tabata 4 minutes at max effort 20 seconds work : 10 seconds rest 5 Sets Each 10 jump squats 20 laying chest press 30 Russian/oblique twists The Everlast Tough Grip Medicine Ball can easily be incorporated into your workout routine to provide a full body, functional fitness workout at home. Build core strength, balance and coordination with classic medicine ball exercises or high-intensity slam ball training. The textured grip makes it easy to handle, while the rigid rubber adds long-lasting durability. Available in weights ranging from 4 to 15 lbs for a diverse workout for beginners to experts. Color-coded detailing by weight makes for easy transition between sizes.Weight Options:4 lb – Grey8 lb – Blue10 lb – Yellow12 lb – Green15 lb – Orange

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