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WHEN IT’S TIME TO GO TO BATTLE, YOU GO HARD WITH TOTAL WAR. EXPERIENCE A WORKOUT WITH INTENSITY YOU DIDN’T THINK WAS POSSIBLE. NEW FOUND STRENGTH AND ENERGY ARE JUST MINUTES AWAY. LOCK-IN AND GET READY TO BRING THE NOISE! WHEN IT COMES TIME TO BRING THE NOISE FOR A WORKOUT, ASSESS YOUR TOLERANCE BY TAKING (½) SCOOP PRIOR TO TRAINING. ONCE YOUR TOLERANCE IS ASSESSED MIX (1) SCOOP WITH 4-6 OUNCES OF WATER 30 MINUTES PRIOR TO TRAINING. DO NOT EXCEED (1) SCOOP IN A 24-HOUR PERIOD. Train and compete with lights out intensity and energy. Redcon1's Total War is what every pre workout wishes it was, packing more fire power per serving than anything in its class. Whether you train before work or school, middle of the day, or later in the evening, Redcon1's Total War pre workout has the ability to come through every time out. The powerful combination of stimulants and focus factors along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. You won’t want to go home at 30 or 40 minutes, but instead somebody will need to pull you out of the gym. Redcon1's Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon. Citrune Malate, Beta-Alanine, Agmatine Sulfate, Taurine, Caffein Anhydrous, Ampiblast, Di-Caffeinate Malate, Cocophenals, Naringin, BioPerineStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.