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Glutamine has many important physiological functions in the body, such as playing a vital role in protein synthesis and supporting glycogen replenishment – the key to building muscle and recovering quickly after training. MuscleTech Platinum 100% Glutamine is just that: 5G L-Glutamine‡ Each serving contains no fillers or additives. It's HPLC tested and verified, so you know that it's pure, powerful, and effective. Tasteless & Odorless ‡ per scoop Mix 1 serving (1 scoop) with 8 oz. of water or your favorite sports beverage and consume 1 to 2 times daily. Read the entire label before use and follow directions provided. On workout days, take 1 serving 45 to 60 minutes before your workout and 1 serving 15 to 30 minutes after your workout. MuscleTech 100% Glutamine supplies 5g of L-glutamine per serving, which works to rapidly replenish the L-glutamine used during training. Glutamine is the most abundant non-essential free amino acid in your body and your muscles are especially high in glutamine, making it extremely important for muscle metabolism. When you’re training hard, your muscles can lose up to 50% of their glutamine stores, so you need to replace them – fast! This flavorless and odorless formula stacks and mixes easily with creatine, BCAAs, pre workout powders, and protein powders like whey protein and whey protein isolate! Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warningsBetaine anhydrous, beta nitrate, Microcrystalline Cellulose, Croscarmellose sodium, Stearic acid, coating (hypromellose, titanium dioxide, polydextrose, talc, maltodextrin, medium chain triglycerides), hydroxypropylcellulose, crospovidone, silicon dioxide, magnesium stearate, acesulfame-potassiumMix 1 serving (1 scoop) with 8 oz. of water or your favorite sports beverage and consume 1 to 2 times daily. For optimal results, take 2 servings (2 scoops) per day. On workout days, take 1 serving 45 to 60 minutes before your workout and 1 serving 15 to 30 minutes after your workout.PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product. The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor's web site. The information above are the views of the product's manufacturer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.